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RSI Compensation Calculator

Estimate compensation for repetitive strain injury (RSI) in seconds. The calculator uses Judicial College bracket figures for the UK and typical settlement ranges for the US. RSI is valued on how long symptoms last and whether they affect both arms, so set severity to match.

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RSI Compensation Calculator

Estimate your repetitive strain injury payout range

RSI (WRULD) is valued on whether symptoms recover, continue, or affect both arms.

Severity of injury

Choose based on your medical prognosis and how long symptoms last or are expected to last.


Financial losses (special damages) — optional

Money you have lost or will lose because of the accident. Leave at 0 if unsure.

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⚠️ Guide estimate — not legal advice
Estimated total payout range

This is an indicative estimate only. Real awards depend on full medical evidence, who was at fault, and your exact losses. Figures use published injury-bracket ranges and are not a guarantee. Always confirm with a qualified solicitor (UK) or attorney (US).

Last updated · By Mustafa Bilgic

RSI compensation in the UK — for work-related upper-limb disorders (WRULD) such as repetitive strain injury, carpal tunnel syndrome and tenosynovitis — typically ranges from around £2,450 where symptoms resolve completely within a short period, through about £9,000–£13,600 for symptoms lasting a few years, up to roughly £19,200–£25,300 for continuing bilateral (both-arm) symptoms that affect work and daily life, under the Judicial College Guidelines. In the US, RSI settlements commonly run from about $5,000 to $50,000. Use the calculator above (choose "Wrist or hand injury") and set severity to match.

How RSI claims are valued

RSI is an umbrella term for work-related upper-limb disorders (WRULD) — conditions including tenosynovitis, carpal tunnel syndrome, epicondylitis (tennis/golfer's elbow) and de Quervain's, usually caused by repetitive movements, sustained awkward postures or poorly designed workstations. In England and Wales these are valued under a dedicated section of the Judicial College Guidelines (JCG), graded mainly on how long the symptoms last and whether they affect one arm or both. In the calculator above, choose "Wrist or hand injury" and set severity to match your prognosis, then read the figures here.

Symptoms that recover quickly

Where RSI symptoms are temporary and resolve completely within a short period (commonly within about three years, and at the floor within months), the award sits at the lower end — indicatively from £2,450 up to around £9,000. Choosing "Minor" in the calculator reflects this.

Symptoms lasting a few years

Continuing symptoms in one arm that persist for a few years before recovering, or that leave some residual problem, are typically valued at £9,000–£13,600. Select "Moderate" for these cases.

Continuing and bilateral symptoms

Continuing bilateral (both-arm) symptoms that interfere with work and daily activities, particularly where they are likely to be permanent, fall at the top — roughly £19,200–£25,300. Selecting "Severe" applies these upper figures.

What affects an RSI payout

  • Duration — the longer the symptoms last, and whether they are permanent, is the main driver of value.
  • One arm or both — bilateral symptoms are valued more highly than single-arm.
  • Surgery — the need for carpal-tunnel release or other surgery raises the figure.
  • Effect on work — symptoms that force a change of job or reduce earning capacity generate future-loss claims.

Special damages for RSI

On top of the injury figure you can usually recover special damages — lost earnings, physiotherapy and any surgery, supports or aids, and future losses where the condition permanently limits your work. Enter your losses in the calculator and they are added on top.

Proving an RSI claim

RSI claims usually proceed against an employer for breach of the duty to provide a safe system of work — for example failing to carry out a workstation (DSE) assessment, provide breaks or rotate tasks. Causation can be contested, so a medical report linking the condition to the work is important. Note the three-year time limit runs from when you knew (or should have known) the condition was work-related. These claims are often run on a no-win-no-fee basis. This page gives an estimate only and is not legal advice.

RSI compensation calculator — frequently asked questions

How much compensation can I get for RSI in the UK?

RSI (work-related upper-limb disorder) is valued at roughly £2,450 where symptoms resolve quickly, £9,000–£13,600 for symptoms lasting a few years in one arm, and roughly £19,200–£25,300 for continuing bilateral symptoms that affect work and daily life, under the Judicial College Guidelines. Lost earnings and treatment are added as special damages.

Is carpal tunnel syndrome covered?

Yes, where it is work-related. Carpal tunnel syndrome is one of the upper-limb disorders valued in the RSI bracket. A case that resolves after carpal-tunnel release surgery sits lower than one with continuing or bilateral symptoms. The figure depends on how long symptoms last and whether they are permanent.

Can I claim RSI against my employer?

Yes, if the condition was caused by your employer's breach of the duty to provide a safe system of work — for example failing to assess your workstation, provide breaks, or rotate repetitive tasks. A medical report linking the condition to your work is important because causation is often disputed. See our guide on claiming against your employer.

How much is an RSI settlement in the US?

US RSI settlements range from about $5,000 for a case that resolves to $50,000 or more for a permanent condition affecting both arms and your ability to work. Workers' compensation may also apply. The figure depends on your state, the medical evidence, the employer's or insurer's position and any lost income.

Is this RSI calculator accurate?

It gives a realistic guide based on Judicial College bracket figures and typical US settlement ranges, but it is not a guarantee. RSI values turn on how long symptoms last, whether one or both arms are affected, surgery and your proven losses. Choose 'Wrist or hand injury' in the tool and set severity to match. Always confirm with a qualified solicitor or attorney.

Estimate only — not legal advice. Figures on this page are indicative ranges based on published injury brackets and may differ from any actual award or settlement. Always confirm with a qualified solicitor (UK) or attorney (US). See our full disclaimer.

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